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Amal Tawfiq
I write for the art and beauty in everything
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everyday
Fitness
Schedule
Weekly
workout
April 25, 2015
Weekly Workout Schedule
THE
DAY
THE
WORKOUT
Sunday
22 min. High Intensity Fat Burning Tabata Workout
Monday
30 min. Burn 300 Calories With This Workout
11 min.
Weight Loss Yoga Routine
Tuesday
19 min. HIITy Bitty Bikini!
3
5
min. Yoga Meltdown Level 1
Wednesday
40 min.
Fat Burning Yoga Tone Workout
Thursday
40 min. Fat Blasting Total Body Strength Training and Toning Workout
Friday
19 min. Yoga For Your Lunch Break
Saturday
30 min. Total Body Resistant Band Workout
11 min. Weight Loss Yoga Routine
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