Weekly Workout Schedule

Hi again beautiful people! 

My second week of my weekly workout schedule is here I'm going hard this week with no rest day hope you also ready, motivated and LET'S DO IT. 

I already know what giving up feels like. I want to see what happens if I don’t.



THE DAY
THE WORKOUT
Sunday

15 min. Full-Body Workout: Fast and Furious Calorie Burn

16 min. Day 29 - Sweet Surrender - 30 Days of Yoga

Monday

30 min. Fat-Frying Bikini-Body Workout

21 min. Day 30 - Find What Feels Good - 30 Days of Yoga

Tuesday

16 min. Bikini Yoga ☀ BIKINI SERIES

18 min. BIKINI SERIES ☀ Total Body Mermaid Workout

15 min. Cool Down Stretch

Wednesday

10 min. The Ultimate Warmup

17 min. Cardio Abs and Obliques Workout

14 min. ARMS & ABS Routine

10 min. Bikini BOOTY Routine

15 min. Cool Down Stretch

Thursday

27 min. Yoga for Weight Loss - Abs & Arms

10 min. Crow Pose

Friday

22 min. High Intensity Fat Burning Tabata Workout

Saturday

10 min. The Ultimate Warmup

10 min. Cardio and Abs Workout

10 min. Butt Lift

11 min. Bikini ARMS Routine

15 min. Cool Down Stretch

20 min. Detox Yoga

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