Hi again beautiful people in the second workout update of the year. This week was a busy busy busy week. I was planing on posting tow blog posts before this update and I didn't even have time to set on my laptop other then today because we were - meaning me and my family - on road trip and it was so so so much fun but so tiring also. Know we are back home back to my regular schedule I will be posting more this week - hopefully Insha Allah -.
This week I decided to do the Free 5 Day Workout Challenge for Busy People from FitnessBlender and I was not able to do all of the 5 workouts this week I had to take a break in the middle of the week with all the traveling it just was not happening and in the beginning of the week I didn't do any workout because I was sore from the week before.
Last year I was uploading a weekly workouts schedule in the beginning of each week BUT this year it's going to be different I want to be real with you I did not do all the workouts I put in the schedules that's why I decided to do a weekly workout update that I will be posting in the end of each week and these updates will talk about the workouts I did in each week how did I feel after the workout and this way I will be more motivated to workout and this way it will be more accurate. So I hope you like this idea and let's start the first workout update for 2016.