Weekly Workout Schedule
THE DAY
|
THE WORKOUT
|
Sunday
|
19 min. Best At Home Abs Workout For Women
|
Monday
|
5 min. Easy Low Impact Cardio Warm Up Workout
10 min. Lower Body Workout
5 min. Quick Cool Down Stretching Workout Routine
|
Tuesday
|
35 min. Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
|
Wednesday
|
|
Thursday
|
20 min. Upper Body Workout
|
Friday
|
___
|
Saturday
|
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