Weekly Workout Schedule

THE DAY	THE WORKOUT
Sunday	___
Monday	___
Tuesday	___
Wednesday	20 min. Love Your Body™ with HIIT! High Intensity Interval Training
Thursday	5 min. Easy Low Impact Cardio Warm Up Workout 10 min. At Home Upper Body Workout for Toned Arms, Shoulder & Upper Back 5 min. Quick Cool Down Stretching Workout Routine
Friday	20 min. Full Body Dumbbell Workout
Saturday	30 min. Total Body Toning Low Impact Cardio Workout