Weekly Workout Schedule
THE DAY
|
THE WORKOUT
|
Sunday
|
-
|
Monday
|
-
|
Tuesday
|
-
|
Wednesday
|
|
Thursday
|
8 min. bikini body workout
43 min. Vinyasa Yoga Cardio Flow
|
Friday
|
7 min. Abs Workout
5 min. Cool Down
|
Saturday
|
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