Weekly Workout Schedule

| 
THE DAY | 
THE WORKOUT | 
| 
Sunday | 
-
   | 
| 
Monday | 
- | 
| 
Tuesday | 
- | 
| 
Wednesday | |
| 
Thursday | 
8 min. bikini  body workout
43 min. Vinyasa Yoga Cardio Flow | 
| 
Friday | 
7 min. Abs Workout
5 min. Cool Down  | 
| 
Saturday  | 


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