Weekly Workout Schedule

| 
THE DAY | 
THE WORKOUT | 
| 
Sunday | 
30 min. Burn Fat Fast | 
| 
Monday | 19 min. HIITy Bitty Bikini
20 min. Bikini Yoga Flow | 
| 
Tuesday | 
11 min. Bikini Abs Workout | 
| 
Wednesday | 
23 min. Yoga For Hamstrings  | 
| 
Thursday | 50 min. Upper Body Workout for Arms, Shoulders and Upper Back | 
| 
Friday | 35 min. Straight Up Strength Training
15 min. Yoga for Chest and Shoulders | 
| 
Saturday  | 
20  min. High Intensity  Workout | 


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