Weekly Workout Schedule
THE DAY
|
THE WORKOUT
|
Sunday
|
30 min. Burn Fat Fast
|
Monday
|
19 min. HIITy Bitty Bikini
20 min. Bikini Yoga Flow
|
Tuesday
|
11 min. Bikini Abs Workout
|
Wednesday
|
23 min. Yoga For Hamstrings
|
Thursday
|
50 min. Upper Body Workout for Arms, Shoulders and Upper Back |
Friday
|
35 min. Straight Up Strength Training
15 min. Yoga for Chest and Shoulders
|
Saturday
|
20 min. High Intensity Workout
|
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