Weekly Workout Schedule

Hi again beautiful people! 

Last week I didn't stick to my schedule and I haven't been eating healthy But this week I'm going to work hard and make sure that I will finish this week strong.  

THE DAY	THE WORKOUT
Sunday	30 min. Kickboxing Cardio Abs 11 min. Sunset Yoga Workout
Monday	20 min. Victoria's Secret Model Workout 20 min. Beach Yoga
Tuesday	10 min. The Ultimate Warmup 10 min. Beach Body Workouts 12 min. Tone Your Abs  12 min. Arm workout 10 min. Bikini Buns & Thighs Routine 5 min. Cool Down
Wednesday	35 min. Yoga & kettlebells (use a 10-15 pounds dumbbell instead if you don't have kettlebell)
Thursday	37 min. Total Body Workout W/DB & Stability Ball
Friday	24 min. Total-Body Cardio Burn 30 min. Power Yoga for Core
Saturday	30 min. HIIT Cardio and Strength Training Workout