Weekly Workout Schedule

THE DAY	THE WORKOUT
Sunday	17min. Hip Hop Cardio Dance Workout  11 min. Cardio to Slim and Sculpt your Bod! 10 min. Abs Workout 11 min. Total Arm Workout 7 min. Quick Cardio Booty Workout 5 min. Cool Down
Monday	23 min. TABATA For Intermediate-Advanced With Dumbbells
Tuesday	24 min. At Home Cardio Workout to Burn Fat and Tone 34 min. Happiness Boost Yoga
Wednesday	10 min. The Ultimate Warmup 10 min. Leg-Sculpting Hot Pants Workout  20 min. Belly, Buns and Thighs Yoga Workout
Thursday	40 min. Bikini Body Workout
Friday	23 min. TABATA For Intermediate-Advanced With Dumbbells
Saturday	40min. Yoga For Weight Loss | Strengthen and Lengthen