Weekly Workout Schedule

THE DAY	THE WORKOUT
Sunday	15 min. Full Body Fat Burn 20 min. Belly, Buns and Thighs Yoga Workout
Monday	10 min. Movie Night Total Body Workout 20 min. Stability Ball Abs & Core Workout
Tuesday	30 min. Fun Fat Burning Cardio Workout At Home 20 min. Yoga with a Stability Ball
Wednesday	10 min. The Ultimate Warmup 11 min. Cardio to Slim and Sculpt your Bod! 10 min. Abs Workout 11 min. Total Arm Workout 7 min. Quick Cardio Booty Workout 5 min. Cool Down
Thursday	20-Minute Bikini HIIT Workout
Friday	23 min. TABATA For Intermediate-Advanced With Dumbbells
Saturday	40 min. Yoga For Weight Loss | Strengthen and Lengthen