Hi again beautiful people,
Last year I was uploading a weekly workouts schedule in the beginning of each week BUT this year it's going to be different I want to be real with you I did not do all the workouts I put in the schedules that's why I decided to do a weekly workout update that I will be posting in the end of each week and these updates will talk about the workouts I did in each week how did I feel after the workout and this way I will be more motivated to workout and this way it will be more accurate. So I hope you like this idea and let's start the first workout update for 2016.
I barely workout in December and this workout was fun and a bit hard and my legs were so sore but it felt so good to workout.
I was still sore the second day but I wanted to workout and this workout was challenging because of the combination of moves but I did it and it felt really amazing.
Tuesday: Rest Day
My legs were still not 100% so I decided to do an upper body workout and it was a good decision to get a quick workout for my arms.
Really challenging workout it required a lot of balance and I'm excited to be doing it again soon.
Friday: Rest Day
That was a hard workout but a good one it was so challenging specially the balance part again I struggled a bit but I pushed myself and I feel so accomplished.
That's all for my workouts this week I hope you had a successful week and if not it's all good you still have 356 days to do it all.
THANK YOU FOR READING.