Weekly Workout Update #3

Sunday: Day5: HIIT + Butt and Thigh Workout

The last day of the challenge I was so proud of myself that I finished it and this last workout I pushed myself it was good I felt the workout and it left me nice and sore.

Monday: Rest day

Tuesday: Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1

 Waw this was hard my arms were steal sore so they were shaking every time I did a plank but I finished it and IT FEELs GOOD.

Wednesday: Rest day

Thursday: Ultimate Butt and Thigh Workout

Really good and fun workout amazing and I felt it for tow days after.

Friday: HIIT Workout For Fat Loss With Weights 23 min

That was hard to get through I barely finished there is so many moves combination that are new for me but it was challenging and fun and I will be doing it again.

Saturday: Rest day

It was a good week and next week will be batter.