Weekly Workout Schedule
THE DAY
|
THE WORKOUT
|
Sunday
|
Rest
|
Monday
|
22 min. Fat Burning and Abs Workout Level 1
|
Tuesday
|
25 min. Full Body Full Length Fat Burning Workout
|
Wednesday
|
15 min. Lower Abs & Booty Blast
5 min. Cool Down
|
Thursday
|
23 min. Butt Blasting Tabata Workout
|
Friday
|
35
min. Yoga For Weight Loss - Love Yoga Flow
|
Saturday
|
Comments
Post a Comment