Weekly Workout Schedule

THE DAY	THE WORKOUT
Sunday	26 min. Morning Yoga - Yoga To Start Your Day! 19 min. Total Body Towel Cardio
Monday	40 min. Yoga For Weight Loss | Strengthen and Lengthen
Tuesday	25 min. HIIT It Total Body Burn
Wednesday	10 min. The Ultimate Warmup 19 min. Total Body Towel Cardio 15 min. Lower Abs & Booty Blast 8 min. Toned Arms Workout 11 min. The Best Bodyweight Leg Exercises 5 min. Cool Down
Thursday	24 min. Bikini Body Routine! 9 min. Ab Ripper Workout
Friday	Rest
Saturday	24 min. TABATA Workout Intermediate/Advanced