Weekly Workout Update

Hi again strong beautiful people, 

Long time no updates because life things happened and I wasn't in the mode to write any updates but I was in the mode to workout so I'm going to briefly talk about my workouts.

I did to two of the Fitness Blender 5 day challenges :

Fitness Blender 5 Day Challenge - Strong and Lean

Fitness Blender's Free 5 Day Workout Challenge to Burn Fat and Build Lean Muscle

I also did different workouts from them in the course of the last month and my goal was to workout at lest 3 days a week and I accomplished that and I feel stronger healthier and over all better.

That's all for this update. I'm hoping to get back to my weekly updates specially that Ramadan is coming and I will be fasting and I want these updates to help keep me motivated.