Weekly Workout Schedule

THE DAY	THE WORKOUT
Sunday	Rest day
Monday	20 min. High Intensity Workout 20 min. Bikini Yoga Flow
Tuesday	10 min. The Ultimate Warmup 18 min. Love Your Body with Kettlebells! 13 min. Ultimate Workout to Lose Belly Fat 15 min. Strong & Sexy Swan Arms Workout 13 min. Bikini Buns & Thighs Routine 5 min. Cool Down
Wednesday	20 min. Fat-Blasting Full Body Workout 23 min. Yoga For Hamstrings
Thursday	1000 Abs Challenge
Friday	35 min. Straight Up Strength Training
Saturday	20 min. Calorie CrushingCardio 30min. Stretching,Flexibility Routine: Stretch, Rest and Relax