Weekly Workout Schedule

THE DAY	THE WORKOUT
Sunday	22 min. TABATA Workout With Focus On Upper Body
Monday	22 min. Fat Burning and Abs Workout Level 1
Tuesday	25 min. Full Body Full Length Fat Burning Workout
Wednesday	10 min. The Ultimate Warmup 19 min. Total Body Towel Cardio 15 min. Lower Abs & Booty Blast 8 min. Toned Arms Workout 11 min. The Best Bodyweight Leg Exercises 5 min. Cool Down
Thursday	20 min. Total Body Home Workout With Adam Rosante
Friday	Rest
Saturday	36 min. Fat Burning, Body Shaping Strength and Pilates Butt and Thigh Workout